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Facing the Shadow, by Patrick Carnes
Download Ebook Facing the Shadow, by Patrick Carnes
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Facing the Shadow takes techniques used by thousands of people recovering from sexual addiction and shows, step by step, how to break free of this disease and live a healthier, more fulfilling life. This second edition adds timely material on cybersex and new science about arousal. This work sets the stage for the recovery tasks at hand, then provides practical, easy-to-follow exercises specifically designed to help understand and address those tasks. Facing the Shadow teaches why denial is so powerful and what can be done to break through it; how to face the consequences of your behaviors using recovery principles; how to respond to change and crisis due to addiction; how to manage life without dysfunctional behavior; how spirituality affects recovery; what to disclose and to whom; and how sex addiction starts and what an addict needs to know
- Sales Rank: #273061 in Books
- Published on: 2010-05-25
- Original language: English
- Number of items: 1
- Dimensions: .80" h x 7.90" w x 9.90" l, 1.80 pounds
- Binding: Perfect Paperback
- 352 pages
Most helpful customer reviews
4 of 4 people found the following review helpful.
Facing the shadow
By Kirsten Sharp
Facing the Shadow is good work book for those of us that have some sexual addiction issues. It is definitely not for the light of heart. My therapist recommended that I get it and begin working through it. It gets incredibly deep and uncomfortable. However it really begins to break down the denial that we so often carry around. I worked through it once hastily but am going back through it taking more time and allowing it to sink it. It is incredibly informative about why we are doing what we are doing, providing great insight into our behaviors. It is gender neutral which is a huge plus! You don't find much material out there for the female sex addict. It is worth the buy.
2 of 2 people found the following review helpful.
I'm going through this workbook with my therapist. I ...
By Stacey Johnson
I'm going through this workbook with my therapist. I do a chapter for homework and then we go through it together in session. It's a very thorough look at sex addiction and breaks down the addiction into many pieces which has been extremely beneficial to my understanding how the addiction works.
5 of 5 people found the following review helpful.
Great for recovery
By Seth Horning
It took my 3 years to complete, but it made a big difference in my recovery. If you need to find a way to start working on the first three steps in a 12 step program, this is the way to do it.
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